Kalundai Boiled red rice
This rice is very rich in Protein and more fed to Mal yudham veerargal. Those practicing wrestling were fed this rice because of its high energy
1. An ideal Neeragaram- prepared using previous night's rice; can keep one going the whole day.
2. Strengthens the body; even its husk is very nutritious and tasty.
3. Kanji made from this rice is ideal for carrying mothers.